Overnight oats are the lazy person's breakfast and I mean that as a compliment. Five minutes the night before and breakfast is waiting.
This base works with any milk, and the three flavors below rotate through my week.
Overnight Oats, Three Ways
A creamy base recipe with three easy flavors. Stir, chill and wake up to breakfast that is already made.
Ingredients
Method
- Stir the oats, milk, yogurt, chia, maple syrup and salt in a jar.
- Mix in your chosen flavor.
- Cover and refrigerate for at least 4 hours or overnight.
- Stir, loosen with a splash of milk if needed and top with fruit or nuts.
Notes
Keeps up to 4 days in the fridge.
Tips for success
- Use rolled oats, not instant, for the right chew.
- Make four jars on Sunday for the whole work week.




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